[better]men
Strong.
Healthy.
Athletic.
Free 21-Day Shred Guide
Transform your physique in under 3 hours / week on our most popular program ever - 100% free
We exist to help hardworking men stay strong, healthy and athletic after 30 - without losing endless hours to the gym.
Personalised Programs
tailored to your goals
40-Minute Workouts
to fit your busy schedule
Small Groups
to keep you connected to a team
MEN, Let's face it
In your 20's, things are easy.
You play sport, hangout with your mates and workout when you want to.
But as we get older, responsibilities add up.
Sport goes away, more important things take priority and staying in shape becomes more difficult.
Family. Business. Clients.These things come first.
You work hard looking after everybody else, but you forget to look after yourself.
In general, men are fatter, unhealthier and dying younger. We're more isolated than ever and becoming disconnected from our mates.
You could, like most men, simply endure things the way they are - low energy, constant aches and declining health...
OR
join [better]men today and, transform your health, regain your fitness and rediscover what it's like to be part of a team
Angus Maxwell
Founder, [better]men
How do you want to train?
Our ethos is simple - Improve yourself. Help others.
We've aligned ourselves with causes that make a difference.
Tap on the logos to find out more
Take a look at what our members are saying
Our program.
Your Schedule.
[better]men programs are proven to transform your body, strength and energy levels in just a few hours per week.
Sign up today and train at a time that works for you.
select a program to get started 👇
We combined the best of powerlifting, bodybuilding, range of strength, and strongman training to create a system that's proven to make you healthy, strong, and athletic - for life.
[better]men online
This isn't group fitness
It's training with mates
Book a free trial session at our Coolum Beach Clubhouse
[better] men
5% of [better]men revenue is donated to The Movember Foundation to help fund issues that disproportionally affect men.Mental health awareness, Testicular Cancer and Prostate Cancer research to name a few.
By becoming part of the [better]men clubDonate HERE
The Boot Drive is a self funded [better]men initiative that helps provide suitable footwear to young athletes playing rugby league in communities that have limited access to funding and services.
Your blood can save lives.
Become a regular donor today and help contribute to the much needed blood stocks within Australia.
It takes no time at all, you get free snacks and it is literally the easiest way to make a positive impact to the world.Donate HERE
[better] men